dream and love

healthyisalwaysbetter:

I can’t really cook but I can make a good veg stir-fry, that’s so easy. lol.

HOW-TO:
First wash all the vegetables you want to use. Boil the broccoli, carrots, sprouts & zucchini. While they cook, prepare the other vegetables by cutting them a little. Put some light butter or olive oil in a pan and cook the green pepper, red bell pepper and the onions. When they’re almost done, put the mushrooms and about 50ml hot water, stir a little and let it cook by itself for a couple minutes. When you think the mushrooms are good, put the boiled vegetables in the pan with a sprinkle of red pepper flakes and tuzot, stir untill the spices are distrubuted.
And you’re done!

It’s so easy, delicious and much. I used 8 different vegetables in only 1 meal, how great? And you know what’s even better? This giant thing is not even 130 calories! Lol. ENJOY SWEETIES<3

(Source: berryhealthy, via pictureperfectbodywerkit)

skinnyinspirations:

Please?

(Source: s-t-r-i-v-e, via iwillbeskinnyandprettybysummer)